“ Living an authentic life is the definition of success in today’s world.” – Daniel Constable

In a world where every turn and phase of life is defined to the last detail by society, living a life that would genuinely make you happy as an individual is difficult. You might have different things that matter to you, a different definition of success that doesn’t fit with society’s blueprint for the same. But are eventually stuck following society’s rules instead of being authentic.

Daniel Constable is a mindfulness and performance coach and founder of proudly me, dedicated to removing stigma in work and sporting environments and helping men live a life of purpose and success.

He believes that ‘my word is golden’, because for the world to believe you, you have to be honest with yourself first.

But this life of honor and integrity wasn’t the case always. Daniel Constable’s journey to self-belief was an uphill task filled with trauma, bullying, failed relationships, suicide attempts, and a mask he lived behind.

But in a lot of ways, his traumas have made him who he is today.

Discovering your True Self

Being a deeply sensitive child, Daniel Constable found it very difficult to navigate through life. He tried his best to fit in and cover up his emotions which attracted several traumatic experiences including being bullied at school and workplace and getting into relationships that were both physically and emotionally abusive to him.

His anxiety due to not fitting in and not being on the ‘ideal’ path to success led him to depression and drove him to the verge of taking his own life – not once, but twice.

His second attempt left him critically ill, but also became the turning point in his life. Lying on a hospital bed he realized that he isn’t scared of death, but of life, and he needs to face his fears head-on.

This eventually pushed him toward a path of self-discovery which helped him overcome his traumas, develop inner peace and resilience, and share his gift with the world.

Living an Authentic Life

Today, Daniel Constable has helped several men live a life of purpose and success by being a mindfulness and performance coach. And according to him, the way to live a fulfilling life is by living one filled with authenticity and consideration for people.

The want to be authentic helps you discover what means the most to you and helps you achieve your definition of success.

As there’s no longer a scripted role any man should play in society, connecting with and bringing out their authentic self has become crucial to a man’s mental and emotional well-being.

The Power of Self Belief

In several years of being a mindfulness and performance coach and through his journey of self-discovery, Daniel Constable has found that believing in your words and staying true to them is the biggest favour an individual can do to themselves.

After all, with every step you take, every new journey you make, your honesty and faith in yourself is the only thing that’ll help you walk your path with determination and resilience.